POSTED IN: DIET, FITNESS & BODY | SOURCE
Beer and yoga seem unlikely bedfellows, but the two have come together to help create the newest fitness trend called "BROGA
Someone realized the obvious: Men tend to like beer more than we like exercise. Why not? It's a choice between sweating and struggling for breath and, well, beer.
As the 2015 AP video above attests, Californians have known about the benefits of broga for a while, because they're in California. The beer is probably even gluten-free.
Australia's 9News recently looked into broga and—jokes aside—discovered it has some genuine benefits. They found that it is good for mental and physical health. The Melbourne instructor interviewed for the segment said that the beer could help "men loosen up for poses," and it'll also "open up your hamstrings."
Another benefit? Hanging out. Let's face it, after guys hit a certain age, it's sometimes not so easy to make new friends. Chilling and talking about nothing, it turns out, is actually good for the brain.